Video

Sun Salutions, the foundation of our everyday practice.
Practice with me for the first time in the Shipwreck beach, Zakynthos, Greece

https://tarakanti.com/wp-content/uploads/2020/12/tara-mantra.mp4 The vibration of sacred mantras The vibration of sacred mantras, these holy sanskrit sounds, are able to reprogram our energy and tune us into the present moment.   A perfect passage to meditation, silently said or loudly sang, mantras can bring you in a state of deep concentration and bliss.  Sita Ram  Jei Jei Ram